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As per Buddhist perspective, every sentient being is acquainted with suffering and the truths of sickness, old age, and death. But as human beings, we have the capacity to use our minds to conquer anger, panic, and greed. In recent years, I have stressed upon “emotional disarmament”: seeing things realistically and clearly, without the confusion of fear or rage. If a problem has a solution, we must work to find it; if it does not, we need not waste time thinking about it.

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